MVAC Meet
When: Monday,
May 6
Where: Winfield High School
Entries: due Saturday, May 4 @ midnight via Hytek
event file posted on www.runwv.com
forward to pat@tristateracer.com
2
individuals per event, 1 relay team
Schedule: 5:45 track opens for
warm up
6:00 coach’s meeting and field events start
6:30 running events begin, one session format,
follow a rolling schedule
3200 Meter Run
400
Meter Run
(20
to 30 minute BREAK)
4x800
Relay
100
Meter High Hurdles
100
Meter Dash
4x200
Meter Relay
1600
Meter Run
200
Meter Low Hurdles
4x100
Meter Relay
800
Meter Run
200
Meter Dash
Shuttle
Hurdle Relay
4x400
Meter Relay
Scoring: scoring will be per rule for a 4 team meet
**no entry fee
Questions: Coach Ron Arthur, 304-941-8987