Dear Coach,

 

 

This is your invitation to bring your boys and girls track team to Laidley Field, University of Charleston Stadium on Friday, April 05, 2019 for this year      54th  Capitol City Classic. All scratches & substitutions must be done by 4:00 pm. The meet will begin at 4:45pm. Again, this year, the meet “entries” will be set up using the Hy-tek Team Lite Database computer system.

 

Coaches may enter up to (3) High School athletes per event. There will be substitutions for scratches.

 

Lunch will be provided for all coaches. (NO ATHLETES PLEASE!)

 

AWARDS:                 Individual Trophy:  1st – Third

Place Ribbons:  Fourth – Sixth

First and Second Place Teams

High Point Boys and Girls

 

ENTRY DEADLINE:                                     FRIDAY, MARCH 29, 2019

 

The Hy-tek event file will be posted on runwv.com later.

 ENTRY FEES:         $50.00 PER TEAM

$90.00 BOYS AND GIRLS TEAM

$8.00 PER INDIVIDUAL

 

Please make checks payable to Capital High School Boys Track and send to:

 

CAPITAL HIGH SCHOOL

1500 GREENBRIER STREET

ATTN: Willie Ruffin, Jr.

 

Email your Hy-tek entry file to:

 

Willie Ruffin – WRUFFIN@mail.kana.k12.wv.us

Marshall Cavender – mecavender81@suddenlink.net

 

All Laidley Field and WVSSAC rules will be in effect, including the size of the spikes (Ό inch).

 

Seating – All teams must be in the South Stands. The North Stands (Interstate side) will be closed.

 

Time Schedule – The meet will progress as events are finished. Each athlete should follow the progression and be ready for his/her event. The order of events will follow the “One Session” format listed in the WVSSAC Interscholastic.

 

Scratch Sheets – You may email your scratches/substitutions to Marshall Cavender by 12:00 p.m. on meet day or bring them to Laidley by 4:00 p.m.

 

Track Equipment – Throwing implements will not be provided. You may use your own Starting Blocks.

 

Running Info – The 4x400 relays will be on a three- turn stagger. The 800, 1600, 3200, and 4x800 relay will be on a one turn stagger.

 

Pole Vault – Coaches are required to process the form. Submit a copy to the Athletic Director, and give a copy to the event judge. No Exceptions.

 

Restricted Areas – No coaches or support personnel are permitted inside these areas without the permission of a Referee.

 

If you have any question, please feel free to contact me at (304) 348-6500 ext.139 or 348-1932. At home (304) 415-0924 in the evening.

 

 

Have a Great Season,

 

Willie Ruffin, Jr.

 

54th   CAPITOL CITY CLASSIC 2019

APRIL 05, 2019

 

 

Running begins at 4:45 p.m.

 

4x800 (M) Relay                     (G)

4x800 (M) Relay                     (B)

100 (M) HH 33”                     (G)

110 (M) HH 39”                     (B)

100 (M) Dash                          (G)

100 (M) Dash                          (B)

4x200 (M) Relay                     (G)

4x200 (M) Relay                     (B)

1600 (M) Run                         (G)

1600 (M) Run                         (B)

400 (M) Dash                          (G)

400 (M) Dash                          (B)

BREAK (30- Minutes)

300 (M) LH 30”                      (G)

300 (M) IH  36”                      (B)

4x100 (M) Relay                     (G)

4x100 (M) Relay                     (B)

800 (M) Run                           (G)

800 (M) Run                           (B)

200 (M) Dash                          (G)

200 (M) Dash                          (B)

3200 (M) Run                         (G)

3200 (M) Run                         (B)

Shuttle Hurdle Relay              (G)

Shuttle Hurdle Relay              (B)

4x400 (M) Relay                     (G)

4x400 (M) Relay                     (B)

AWARDS

 

THIS IS A ROLLING TIME SCHEDULE

 

4:45 GIRLS SHOT- BOYS DISCUS- GIRLS HIGH JUMP- BOYS LONG JUMP-

BOY’S POLE VAULT