ASHLAND ALL COMERS 2010

MARCH 18, MARCH 25, MAY 4

COACHES MEETING 4:45 PM

5:15 PM RUNNING EVENTS

4x800 (G/B RAN TOGETHER)

100/110 HURDLES (G/B)

100 DASH (G/B)

4x200 (G/B)

1600 RUN (G/B)

4x100 (G/B)

400 DASH (G/B)

300 HURDLES (G/B)

800 RUN (G/B)

200 DASH (G/B)

3200 RUN (G/B RAN TOGETHER)

4x400 (G/B)

5 PM FIELD EVENTS

BOYS SHOT PUT FOLLOWED BY GIRLS

GIRLS DISCUS FOLLOWED BY BOYS

BOYS HJ FOLLOWED BY GIRLS

GIRLS POLE VAULT FOLLOWED BY BOYS

OPEN PITS

TRIPLE JUMP (B/G) 5PM-6PM

LONG JUMP (B/G) 6:15 PM-7:15 PM

ALL FIELD EVENTS 3 THROWS OR JUMPS

RUNNING EVENTS LIMITED TO FOUR ATHELTES PER SCHOOL: 100, 200, 400, 100/110 Hurdles, 300 Hurdles

RELAYS LIMITED TO TWO TEAMS PER SCHOOL: 4x100 and 4x200

UNLIMITED ENTRIES: All field events, 800, 1600, 3200, 4x800 and 4x400

SCORING IND: 6-4-3-2-1 (only 2 individuals per school and only one relay per school)

SCORING RELAY: 6-4-2

NO ENTRY FEE-NO AWARDS (BRAGGING RIGHTS ONLY)

F.A.T. TIMING

ALL COACHES PROVIDED WITH A DINNER MEAL and ALL COACHES ARE ASKED TO KINDLY ASSIST IN A FIELD EVENT.

EMAIL A HYTEK ROSTER TO phillip.caudill@ashland.kyschools.us (1 WEEK BEFORE MEET).

FIRST 4 TEAMS TO SIGN-UP ARE IN!