Aaron Arnold

Head Coach

Verity Middle School Track & Field

2800 Kansas Street

Ashland, KY 41101

(606)831-0728 (cell.)

(606)326-2655 (office)

(606)326-2678 (fax)

PATRIOT RELAYS

ASHLAND PAUL BLAZER TRACK COMPLEX

APRIL 15, 2005

Coaches:

Verity Middle School extends an invitation to your boys and girls teams to join us for a great night of track and field at the annual Patriot Relays at the Ashland Athletic Complex on the campus of Paul Blazer High School in Ashland, KY on Friday, April, 15, 2005.

Entry Fee for each team is $35.00, or both boys and girls teams can be registered for $60.00.

All events, including field events, will be conducted as relays. Best performances of participants from each school will be totaled to determine a team effort, which will then be awarded places. Scoring will be 10-8-6-4-2-1. Medals will be awarded to first place, and ribbons to second through sixth place finishers. Trophies will be awarded to first and second place teams.

Please fax, or e-mail, relay team times for each race, along with names and distance/height of two (2) athletes in each field event by April 5^th. We may allow any school to enter two relay teams, space permitting. Only one team would score.

Our eight-lane rubberized track surface requires ¼” or shorter spikes. NO TAPE is to be used anywhere on the track or runway surfaces. We have chalk and aluminum runway markers available. We ask that each team provide a volunteer (assistant coach/parent) to help work the events. We have two runways into a large common pit. With enough volunteers, we could conduct the triple jump and long jump simultaneously.

Coaches meeting will be at 5:15 p.m. and competition will begin at 5:30 p.m. with the field events. Running events will begin at 6:00 p.m. and then proceed on a rolling schedule.

ORDER OF EVENTS

Running Events - 6:00 p.m. start

Shuttle Hurdle Relay

Lap Medley Relay (400-800-1200-1600)

Sprint Medley Relay (100-100-200-400)

4x800 Relay

4x200 Relay

Distance Medley Relay (800-400-400-1600)

4x100 Relay

*Field Event Relay (4x100)

4x400 Relay

*Minimum weight limit for field event relays will be in effect for boys only.

Field Events – 5:30 p.m. start

Discus - boys, then girls

Shot put - girls, then boys

High Jump - boys, then girls

Long Jump - girls, then boys*

Triple Jump - boys, then girls*

Pole vault - girls, then boys

* Long jump and Triple Jump will be conducted as a one (1) hour open pit, in order shown on schedule

Verity Patriot Relays

Friday, April 15, 2005

ENTRY DEADLINE: April 5, 2005

School______________________________

Boys________ Girls________

4X100 Relay	Field Event Relay (4x100) Beefer
TIME:	TIME:
Athlete Grade	Athlete Grade
1.	1.
2.	2.
3.	3.
4.	4.
5.	5.
6.	6.
4x400 Relay
TIME:
Athlete Grade
1.
2.
3.
4.
5.
6.

Field Events Name /grade Name/grade

1. Shot Put (1)_____________ Distance______ (2)______________ Distance_______

2. Discus (1)_____________ Distance______ (2)_____________ Distance_______

3. High Jump (1)_____________ Height________(2)_____________ Height_________

4. Long Jump (1)_____________ Distance______ (2)______________ Distance_______

5. Triple Jump (1)_____________ Distance______ (2)______________ Distance_______

6. Pole Vault (1)_____________ Distance______ (2)______________ Distance_______

Verity Patriot Relays

Friday, April 15, 2005

ENTRY DEADLINE: April 5, 2005

School______________________________ Coach_____________________________________

Boys________ Girls________ fax/e-mail _____________________ Phone __________________

Relays

Shuttle Hurdle Relay	Lap Medley Relay-(400-800-1200-1600)
TIME:	TIME:
Athlete Grade	Athlete Grade
1.	1.
2.	2.
3.	3.
4.	4.
5.	5.
6.	6.
Sprint Medley Relay-(100-100-200-400)	4X800 Relay
TIME:	TIME:
Athlete Grade	Athlete Grade
1.	1.
2.	2.
3.	3.
4.	4.
5.	5.
6.	6.
4X200 Relay	Distance Medley Relay-(800-400-400-1600)
TIME:	TIME:
Athlete Grade	Athlete Grade
1.	1.
2.	2.
3.	3.
4.	4.
5.	5.
6.	6.