| Daily Challenge |
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START COMMAND SEQUENCE |
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SEVERAL WHISTLE BLASTS--ALL COACHES AND AIDES
LEAVE START |
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AREA.
RUNNERS REMOVE SWEATS AND STAND AT STAGING LINE- |
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3 METERS BEHIND START LINE. |
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ONE LONG BLAST--STEP TO START LINE(NOT
"SET" COMMAND) |
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STARTER RAISES WEAPON AND RED FLAG TO
HORIZONTAL("ON YOUR |
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MARKS" COMMAND) |
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RECALLS CHECK FEET BEHIND THE LINE, SIGNAL
STARTER w/ WHITE FLAG |
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STARTER RAISES RED FLAG AND WEAPON
OVERHEAD("SET" COMMAND) |
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WHEN ALL RUNNERS ARE STEADY STARTER WILL FIRE
WEAPON AND |
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DROP THE FLAG("GO" COMMAND) |
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EITHER A WEAPON DISCHARGE AND/OR A DROPPED FLAG IS
THE START!! |
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ANY SECOND DISCHARGE OR WAIVED RED FLAG IS A
RECALL |
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FIRST SHOT MEANS "GO"! SECOND SHOT MEANS "WHOA"! |
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