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Last Updated 8/21/17
*Lincoln County Invitational Results added 8/21*
*Shady Spring MS Invitational Info added. See News 8/21*
*Chick-Fil-A Beckley Invitational Info, Course Maps, Shirt Design added. See News 8/21*
*Autumn Classic Results added 8/19*
*Hurricane Bridge MS Invitational Info added. See News 8/19*
*Independence Invitational Info added. See News 8/18*
*Updates Made to Pre-Season Rankings/Power Rankings for AAA Girls, A-AA Girls, A-AA Boys 8/17*
*Knight Night Relays HS Team List added. See News 8/17*
*Autumn Classic Final Info and Course Maps added. See News 8/17*
*Times Invitational Info added. See News 8/17*
*Pre-Season Power Rankings added 8/16*
*Pre-Season Individual Runner Rankings Added (finally) 8/16*
*Buckhannon-Upshur Schedule added 8/16*
*Spring Mills Schedule added 8/16*
*North Marion Schedule added 8/16*
*George Washington Invitational and George Washington MS Invitational Info added. See News 8/16*
*Oak Hill Invitational Info Updated. See News 8/15*
*Bearcat Invitational Info added. See News 8/15*
*Nicholas Schedule added 8/15*
*Entry Info added for Fairland OH Meets added. See News 8/15*
*Martinsburg Schedule added 8/14*
*Roane Schedule added 8/14*
*Gallia Academy Coaches Corner Invitational Info Updated. See News 8/14*
*Ravenswood MS Invitational Info added. See News 8/14*
*Braxton Schedule added 8/13*
*Coach McMillion's Common Running Injuries added. See News 8/11*
*Mountaineer MS (Harrison) Invitational Info added. See News 8/10*
*Wyoming East Schedule added 8/10*
*Warrior Fall Run Cancelled. See News 8/10*
*Morgantown Schedule added 8/10*
*Ripley Covered Bridge Invitational Info added. See News 8/9*
*Bryan Fritz Memorial Invitational Info added. See News 8/9*
*Brooke Schedule added 8/9*
*Wheeling Park Schedule added 8/9*
*Wheeling Park Fall Classic Info added. See News 8/9*
*Mid-Ohio Valley Challenge Info added. See News 8/8*
*Huntington Mountaintop Invitational Info added. See News 8/8*
*Hurricane Schedule added 8/7*
*Down on the Farm MS Invitational Info added. See News 8/7*
*Parkersburg Schedule added 8/6*
*Charles Pointe Indian Run Invitational Info added. See News 8/6*
*Gilmer Schedule added 8/5*
*Coach McMillion's Intrasquad 5K added. See News 8/4*
*Taylor County MS Invitational Info added. See News 8/4*
*Berkeley Springs Invitational Info added. See News 8/4*
*Coach McMillion's Surging Tips added. See News 8/3*
*Grafton Schedule added 8/3*
*John Marshall Invitational Info added. See News 8/2*
*Calhoun Invitational Info added. See News 8/2*
*Braxton Invitational Info added. See News 8/2*
*Almost Heaven Cross Country Festival Info added. See News 8/2*
*Coach McMillion's Pack Running Tips added. See News 8/2*
*John Marshall Schedule added 8/1*
*LKC MS Championships Info added. See News 8/1*
*Knight Night Relays Info & Entry Form added. See News 8/1*
*Coach McMillion's Hill Running Tips added. See News 8/1*
*Jacob Burcham Biography Updated 7/31*
*Coach McMillion's Mileage Guidelines added. See News 7/30*
*Down in the Backwoods Belington MS Invitational Announced. See News 7/30*
*Philip Barbour Schedule added 7/30*
*Wirt County Wetlands Invitational Info added. See News 7/30*
*Coach McMillion's Training Tips added. See News 7/29*
*Clay Schedule added 7/27*
*Clay County Buffalo Creek Invitational Info added. See News 7/27*
*Coach McMillion's Key Workouts for XC Runners added. See News 7/27*
*Westside Invitational Information Updated. See News 7/27*
*Independence Invitational Announced. See News 7/26*
*Kaylyn Christopher Biography Updated 7/25*
*PikeView/Concord Invitataional Info added. See News 7/25*
*Ravenswood Schedule added 7/25*
*Chick-Fil-A Beckley Invitational Info Updated. See News 7/23*
*Huntington Mountaintop Invitational Info added. See News 7/22*
*Chick-Fil-A Beckley Invitational Info added. See News 7/22*
*Spartan Invitational Info added. See News 7/19*
*Down on the Farm MS Invitational Announced. See News 7/19*
*Spartan Invitational Announced. See News 7/16*
*Class A-AA Girls Top Returner Info added. See News 7/14*
*Chick-Fil-A Invitational Info added. See News 7/14*
*Gatorade WV XC Runner of the Year History added. See News 7/14*
*Class A-AA Boys Top Returner Info added. See News 7/13*
*Forest Festival Invitational Info Updated. See News 7/13*
*Class AAA Boys Top Returner Info added. See News 7/10*
*Class AAA Girls Top Returner Info added. See News 7/10*
*Regional Alignment with Host and Director Info added. See News 7/10*
*Regional Hosts Announced. See News 7/10*
*Bubby Dent Biography added 7/8*
*Magnolia Schedule added 7/8*
*St. Mary's XC Festival Info added. See News 7/8*
*Williamstown Schedule added 7/6*
*Barbour County Skirmish Info Updated. See News 7/5*
*Tyler Consolidated Schedule added 7/5*
*University MS Invitational Info added. See News 7/5*
*Wheeling Park Fall Classic Announced. See News 7/3*
*Interview with Josh Weekley added 7/2*
*Doddridge Schedule added 7/2*
*Charles Pointe - Indian Run Invitational Registration Open. See News 7/1*
*Buck Brooks Biography added 7/1*
*Summer Training Program by Coach McMillion added. See News 6/29*
*Huntington Mountaintop Invitational Announced. See News 6/29*
*Wirt County Wetlands Invitational Date Changed. See News 6/29*
*Fairmont Senior Schedule added 6/27*
*East Fairmont Schedule added 6/26*
*Washington Irving MVB Last Call MS Invitational Info added. See News 6/26*
*Big Ditch Lake Invitational Info Updated. See News 6/24*
*Barbour County Skirmish Info added. See News 6/24*
*Ritchie Invitational Info added. See News 6/24*
*LKC Championships Info added. See News 6/17*
*Big Ditch Lake Invitational Info added. See News 6/17*
*Liberty Raleigh Invitational Info added. See News 6/16*
*Notre Dame Schedule added 6/16*
*Ripley Covered Bridge Invitational Announced. See News 6/16*
*Wirt County Wetlands Invitational Announced. See News 6/16*
*Liberty Raleigh Invitational Announced. See News 6/15*
*Robert C. Byrd Schedule added 6/12*
*Wild and Wet Invitational Announced. See News 6/9*
*Elkins Schedule added 6/9*
*Hurricane MS Invitational Announced. See News 6/8*
*Boyd County Invitational Info added. See News 6/4*
*Boyd County Early Season Showcase Info added. See News 6/4*
*TAG You're It Middle School Invitational Announced. See News 6/3*
*Preston Schedule added 6/2*
*Mountaintop Combo Info added. See News 6/2*
*Calhoun Invitational Info added. See News 6/1*
*Mountaineer MS (Harrison) Invitational Info added. See News 6/1*
*Braxton Invitational Info added. See News 5/30*
*Bridgeport Schedule added 5/26*
*Nike Cross County Camp Info added. See News 5/26*
*Gallia Academy Coaches Corner Invitational Info added. See News 5/26*
*Berkeley Springs Invitational Announced. See News 5/25*
*Woodrow Wilson Schedule added 5/25*
*Ravenswood MS Invitational Announced. See News 5/25*
*Magnolia Mudhole Invitational Announced. See News 5/23*
*Wendy's PikeView Invitational Info added. See News 5/22*
*Westside Invitational Info added. See News 5/19*
*Alderson Broaddus Cross Country Camp Info added. See News 5/18*
*Oak Hill/County Shop Invitational Info added. See News 5/15*
*Tyler Consolidated "Stormin' the Castle" Invitational Info added. See News 5/2*
*WVU Cross Country & Track & Field Camp Info added. See News 4/18*
*Buckhannon-Upshur MS Invitational Info added. See News 4/10*
*Pleasants County MS Race info Fall Invitational Info added. See News 4/5*
*John Marshall Invitational Announced. See News 4/5*
*Buffalo Wild Wings Stampede Info added. See News 4/3*
*Forest Festival Invitational Info added. See News 4/2*
*Warrior Fall Race Info added. See News 3/31*
*Progressive Physical Therapy Invitational Info, Course Map, & Facility Map added. See News 3/30*
*Country Roads Running Camp Info added. See News 3/28*
*Buccaneer Invitational Info added. See News 3/16*
*Chick-Fil-A Invitational Announced. See News 3/8*
*Chick-Fil-A of Princeton Invitational Info added. See News 2/24*
*Times Invitational Announced. See News 2/19*
*Lincoln County Invitational Info added. See News 2/15*
*Fairland Dragons' Run by the River Info added. See News 2/7*
*Philip White Named Gatorade Player of the Year. See News 1/30*
*Coalfield Conference Championships Announced. See News 1/26*
*TaShala Turner Named Gatorade Player of the Year. See News 1/23*
*USTFCCCA Coaches of the Year Announced. See News 1/16*
*Frankfort Invitational Info, History, and Course Map added. See News 1/9*
*Bearcat Invitational Announced. See News 1/9*
*LKC Championships Info added. See News 1/4*
*Doddridge Invitational Info added. See News 1/4*
*Doddridge County MS Invitational Info added. See News 1/4*
*State Meet Opening Videos Available. See News 12/8*
*WV Footlocker Boys History added. See News 12/8*
*WV Footlocker Results Updated. See News 11/30*
*2017 Autumn Classic Info added. See News 11/29*
*Top 25 All-Time Footlocker South Performances Updated. See News 11/27*
*WV Athletes Compete at Nike Southeast Regional. See News 11/26*
*WV Athletes Compete at NCAA Nationals. See News 11/19*
*Battle of the Potomac Results added. See News 11/19*
*WV Division I Regional Performers Updated. See News 11/18*
*WV Division II Regional Performers Updated. See News 11/17*
*WV AAU Championships Results added. See News 11/7*
*Brief History of Cross Country Updated. See News 11/7*
*Washington Irving MVB Last Call MS Invitational Announced. See News 11/3*
*2017 Beckley Chick-Fil-A Invitational Info added. See News 11/2*
*2017 Charles Pointe - Indian Run Invitational Info added. See News 11/1*
*East Fairmont Announces 2017 Meets. See News 10/31*
*2017 Knight Night Relays Info added. See News 10/30*






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